Trust Your Quiet Knowing: Building Intuition in Everyday Life Episode 154

Host Kim shares personal moments — receiving a negative BRCA test result and a memorable Habs game — as a lead into a clear, grounded exploration of intuition. She explains how intuition is pattern recognition and somatic feeling, not panic, and how fear can be mistaken for inner knowing.

Kim offers practical tips to develop intuition: track your feelings and outcomes, create silence, make small quick decisions, keep promises to yourself, and protect your energy so your inner guidance can be heard and trusted.